From February 1 to 28, move your body for 28 minutes each day. Track your progress however you like—or join the Strava community to connect with others and sync with your fundraising page. Every move helps raise vital funds for St. Mike’s, a world leader in cardiac care and research.
Any activity counts! From walking to running, swimming to skating, the choice is yours.
Getting started couldn’t be easier!
$137
Raised
6
Participants
How it works
2. Get moving
Move for 28 minutes a day for the next 28 days. Any activity counts! If you miss a day, don’t worry—you can make it up later!
3. Raise funds
Let your friends and family know why you’re doing the 28 for 28 challenge and encourage them to donate.
Countdown to launch
Your Life-Saving Impact
Your support will power life-saving equipment, fuel groundbreaking research, and ensure everyone has access to the care they need when and how it counts. Exceptional care. For everyone. In every critical moment. That’s a promise you make possible.
Before a failing heart valve could claim Peter’s life, Dr. Bobby Yanagawa and St. Michael’s minimally invasive cardiac surgery team stepped in. Today, Peter not only has his health back—he’s painting, performing, and pursuing his passions again. Watch.
When a routine medical exam uncovered a hidden heart condition, pilot John Kezemidis faced the possibility of never flying again. Thanks to the team at St. Michael’s, John not only recovered, but was recently cleared to return to the skies. Read more.
Frequently Asked Questions
How do I sign up?
Sign up for the challenge here. Once you have registered, you will receive a link to your personal fundraising page.
Is there a registration fee?
No, registration is free!
When and where is the challenge?
This is a virtual challenge taking place February 1-28, 2026.
Throughout this month, we’re challenging you to move your body daily. This virtual event is designed for real life: if you miss a day, just pick up where you left off. It’s all about staying active on your own terms.
Join the 28 for 28 Challenge Strava Club to track your progress and connect with fellow participants.
Have more questions?
If you have questions about the 28 for 28 Heart Month Challenge or community fundraising for St. Michael's Hospital Foundation, let us know below.
